Meet Kate
Licensed Marriage and Family Therapist
Often what brings us to therapy is the need to find relief from turmoil and pain caused by life experiences.
In my practice I see individuals from Sonoma county and throughout California. I offer both long-term and short-term psychotherapy for adults. I see people in my office, by video, or by phone. Targeted treatment for traumatic events using EMDR (Eye Movement Desensitization and Reprocessing) is also available during in person appointments.
I listen to what you need and help you find practical and creative solutions to life’s dilemmas.
Read more about my background and services here.
Discover Fulfillment in Your Life and Relationships
Professional Therapy for Positive Change
Why Therapy?
Relationship Issues
Find ways to repair and revive important relationships. Therapy can address communication problems, conflicts, and intimacy.
Trauma
The therapeutic alliance offers a safe space to navigate experienced and inherited trauma. Methods such as EMDR and Family Constellation work can lessen trauma's impact on your life.
Anxiety and Depression
Learn coping strategies to manage symptoms of anxiety and depression drawn from Cognitive Behavioral Therapy and Solution Focused Therapy among others.
Self-Exploration
Therapy encourages self-reflection and exploration, leading to personal growth and self-discovery.Professional support can transform your challenges into opportunities for positive change and increase self-understanding.
Life Transitions
Receive guidance and support during major life transitions.
Discover ways to move forward.
Insight
Gain insight into your issues and form new narratives about who you are in the world and in relation to others. Enjoy an experience of renewed of well-being